Free Pilates, paid for by your work insurance

If your extended health plan covers physiotherapy, it can cover your Pilates training too.

Pilates your work insurance already pays for

Most extended health plans cover physiotherapy. Book a virtual visit with one of our supervising physiotherapists, get assessed and receive your personalized treatment plan. Then I'll deliver your plan through one-on-one or semi-private Pilates at no out-of-pocket cost to you.

01

Book a virtual physio visit

Through one of my supervising physiotherapistsm usually covered by your extended health plan.

02

Get your treatment plan

They assess you and put together a prescription based on what you actually need.

03

Train with me, at no cost

I deliver your plan through 1:1 or semi-private Pilates. Your sessions are billed as physiotherapy, so they're covered.

Train in your home or at one of our locations

In-home sessions, or in person in our Toronto locations in Leslieville, Yorkville, and the Beaches.

Check if you're covered

Common questions

Does my work insurance cover Pilates in Canada?+

Most extended health plans cover physiotherapy, not Pilates directly. That's why sessions start with a virtual visit to one of my supervising physiotherapists, their assessment and treatment plan is what your insurance reimburses. I then deliver that plan through one-on-one Pilates, so your sessions end up costing you nothing out of pocket.

How much do Pilates classes normally cost in Toronto?+

Private 1:1 Pilates in Toronto typically runs $90 to $150 per session. Through the insurance pathway, your sessions are billed as physiotherapy and covered by your benefits, so you pay nothing.

How do I get free Pilates classes through my benefits?+

Book a short virtual appointment with one of my supervising physiotherapists. They'll assess you and put together a treatment plan, which is submitted to your insurance as physiotherapy. From there, I run your sessions as 1:1 or semi-private Pilates, following that plan.

Is there a Pilates studio near me with free introductory sessions?+

I train clients in-home, or in person around Leslieville, Yorkville, and the Beaches. There's no separate 'free intro' offer. Every session booked through the insurance pathway is fully covered, not just the first one.

What if my extended health plan doesn't cover physiotherapy?+

Coverage varies by provider and plan, so it's worth checking your benefits booklet or plan portal for a 'physiotherapy' line item before booking. If you're not sure, reach out and I can help you figure out what to look for.

Contact

Ready to train with Vithushan in Toronto?

Send me a message to book your first Pilates session or ask any questions about Pilates in Toronto. I would love to hear from you.

Already working with a physical therapist? I'll build your Pilates plan around their prescribed exercises so your sessions reinforce your recovery, not compete with it.